A combination of boxing and High-Intensity Interval Training (HIIT)
Packages and Pricing
Group Training Classes
We offer 4 different types of Group Classes:
Personal Training Sessions
Our Personal Training sessions can be modified based on your fitness goals.
1-Personal Training Packages
2-Couple Training (2 people, same session)
We aim to create a space where women in Qatar can partake in new forms of training and feel 100% comfortable while doing so. This is to encourage fitness as a lifestyle rather than a chore. We endorse working hard, playing hard and fighting harder.
Knockout is a group-based boxing and HIIT studio that aims to provide females in Qatar the opportunity to work out whenever they like, rather than trying to work their daily routine around inconveniently timed “female only” classes.
Our founder, Maha Al-Ansari, aims to make each class a great stress-reliever and encourages women of all ages and fitness levels to join. You don’t need to be a pro-boxer to join the Knockout family. All you need is two fists, gloves, and something to punch.